CrossFit 3090 was established in 2017 and is located at 16038 HWY 44 in Prairieville, Louisiana. It has 2,000 ft² of working gym floor plus additional space for multiple restrooms and showers. We offer CrossFit and Olympic Weightlifting classes, along with individualized personal training.
Our programming is scaleable for all levels of individuals. With our programming you will gain strength, mobility, endurance physically and mentally. We will use goal oriented programming in order to have measurable levels of achievement. We have partnered with ZenPlanner in order to allow members to keep track of their progress from the first day in the gym.
CrossFit 3090 is also home to Husni Barbell, an official USA Weightlifting Club. The Husni Barbell club specializes in custom programming specific for Olympic Weightlifting, but we also program in order to improve technique and efficiency for the use of Olympic Weightlifting within CrossFit. To date, Husni Barbell is home to two-time USA National Runner Up in the 63kg Master’s Division, Marilyn Breaux, and 7 Louisiana State Champions in each respective weight and age category. Husni Barbell members travel nationally to compete at the highest level.
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